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Lifelong Wellness With Rebecca

Breathe, Stretch, Smile - Wellness All the While

Supporting strength, balance, and flexibility so you can live life fully and independently.

Hello 

I am Rebecca, a certified fitness instructor. In my courses I emphasise  Mobility, Flexibility, Strength along with aerobic and some wellness breathing . i am passionate about helping you live a full independent life.

My offer for you

I offer fitness classes  in different styles and levels. Regular classes and personal support promote your well-being and mindfulness.                                                                                                                                           My passion is to help others and support them on their journey. I am happy to pass on my knowledge for a better life.             

Your Health and wellbeing is important to me. I look forward to seeing you!

Wellness & Nutrition Support

Support, advise, information in nutrition and wellness

Individual classes

One to one coaching provides a enhanced program tailored to your needs. 

Small groups

In small group courses, participants receive personal attention in a supportive atmosphere for joint training.

A voucher for personal well-being

 

Give a freind or loved one a gift 

Amount of your choice | Trial lesson course (Free )

 Time for two (60 min £35)

Personal  60 min (£30).

 

I am happy to pass on my knowledge for a better life. My passion is to help others and support them on their journey.

 

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